Karaterobic is the new fitness discipline that empowers women by merging a full-body workout with self defence. If you are sick and tired of hearing about the many attacks that happen every day in London and feel defenceless about the whole thing, it is time you do something about it and learn what to do to increase your self awareness, minimize the danger, command your voice and body language and handle an attack.
The course works on your strength, resistance, balance and speed, whilst teaching you the best self defence techniques all to the rhythm of music. So get ready to have fun whilst becoming a stronger and more confident YOU.
“Get challenged, get fit, get empowered.”